Episode 1: The Identity Shift in Motherhood

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This week’s episode I’ll be talking about the identity shift that can occur during the Motherhood transition, which is really the major inspiration for starting this podcast. I’m sharing my personal journey and some of the ways I’ve been adapting to this new, very important role in my life. 

Listen on Apple Podcasts | Listen on Spotify | Listen on Google Podcasts


Journal/Reflection Questions

  • Did you notice this shift in yourself after becoming a mother?

  • What do you miss about your “old life”

  • What things make you feel most like yourself?

  • What ways will you intentional fortify your relationship with your partner?

  • How have your values and/or goals changed after having children?

  • What do you love and appreciate about your new “mom bod”?

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