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      <image:title>Blog - #SHOPSMALL: A Quick Guide for Holiday 2020 Shopping</image:title>
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      <image:title>Blog - Delighted Soul Magazine Feature: A Career Profile on Dr. Lauren</image:title>
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    <loc>https://www.drlaurencollins.com/blog/essential-oils-at-home</loc>
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    <lastmod>2020-04-03</lastmod>
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      <image:title>Blog - The Most Useful Essential Oils for a Cleaner, Healthier Home</image:title>
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    <loc>https://www.drlaurencollins.com/blog/thebirthofhenrywildescott</loc>
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    <lastmod>2020-03-06</lastmod>
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      <image:title>Blog - Empowered Hospital Birth: The Birth of Henry Wilde Scott</image:title>
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      <image:title>Blog - Empowered Hospital Birth: The Birth of Henry Wilde Scott</image:title>
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    <lastmod>2020-03-06</lastmod>
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    <loc>https://www.drlaurencollins.com/blog/lucacollinsbirthstory</loc>
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    <lastmod>2020-03-07</lastmod>
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      <image:title>Blog - The Birth of Luca David Collins</image:title>
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      <image:caption>The very last picture I took of myself pregnant on 9/18/19</image:caption>
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      <image:caption>Jonathan supporting me while I labored outside on my birth ball</image:caption>
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      <image:title>Blog - The Birth of Luca David Collins</image:title>
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    <loc>https://www.drlaurencollins.com/blog/pregnancy3rdtrimester</loc>
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    <lastmod>2019-09-13</lastmod>
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      <image:title>Blog - 10 Things That Helped Tremendously During My Pregnancy: 3rd Trimester</image:title>
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    <lastmod>2021-11-08</lastmod>
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      <image:title>Blog - 10 Things That Helped Tremendously During My Pregnancy: 2nd Trimester</image:title>
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    <loc>https://www.drlaurencollins.com/blog/pregnancy1sttrimester</loc>
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    <lastmod>2021-11-08</lastmod>
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    <loc>https://www.drlaurencollins.com/blog/preconception</loc>
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    <lastmod>2019-07-15</lastmod>
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      <image:title>Blog - Preparing for Baby: My Essentials for Preconception</image:title>
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    <loc>https://www.drlaurencollins.com/blog/5-things-inspiring-me</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>Blog - 5 Things Keeping Me Inspired Right Now</image:title>
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    <loc>https://www.drlaurencollins.com/blog/my-5-essentials-for-combatting-stress-and-maintaining-balance</loc>
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    <lastmod>2019-04-10</lastmod>
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    <loc>https://www.drlaurencollins.com/blog/2018-intentions-check-in</loc>
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    <lastmod>2018-06-06</lastmod>
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    <loc>https://www.drlaurencollins.com/blog/2018/5/28/how-im-updating-my-routine-for-summer</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>Blog - How I'm Updating My Routine for Summer</image:title>
      <image:caption>Going along with living in harmony with the seasons, summer is the perfect time to make the most of farmers market trips and get the best of seasonal fruits and veggies like berries, tomatoes, fresh corn and herbs. I like to focus on making more simple, cooling foods so one of my favorite weeknight meals is kale + quinoa salad with a protein and fresh seasonal produce. You can get pretty creative but some of my favorite combos are roasted corn and tomatoes or berries and avocados. Avocado oil, lemon or lime, and a little salt and pepper make a really good but simple dressing.</image:caption>
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    <loc>https://www.drlaurencollins.com/blog/kon-mari-method</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>Blog - 4 Surprising Takeaways from a Kon Mari Method Workshop</image:title>
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    <lastmod>2018-04-20</lastmod>
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    <loc>https://www.drlaurencollins.com/blog/giving-myself-grace</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>Blog - On Giving Myself Grace</image:title>
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    <loc>https://www.drlaurencollins.com/blog/on-life-and-legacies</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>Blog - My New Perspective Life and Legacies</image:title>
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    <loc>https://www.drlaurencollins.com/blog/recent-obesessions-beauty</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>Blog - Recent Obesessions: Beauty Edition</image:title>
      <image:caption>My faves with my old faithful rose water thrown in for honorable mention.</image:caption>
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    <loc>https://www.drlaurencollins.com/blog/2018/1/5/natural-cold-flu-remedies</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>Blog - Natural Cold &amp;amp; Flu Remedies</image:title>
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    <loc>https://www.drlaurencollins.com/blog/2017-reflections-2018-intentions</loc>
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    <lastmod>2019-04-10</lastmod>
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    <loc>https://www.drlaurencollins.com/blog/the-best-essential-oils-for-winter</loc>
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    <lastmod>2019-09-11</lastmod>
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  <url>
    <loc>https://www.drlaurencollins.com/blog/2017/12/10/recent-obsessions-winter-edition</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:caption>Yes, this is winter wear in Texas! lol</image:caption>
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    <loc>https://www.drlaurencollins.com/blog/healthy-travel-essentials</loc>
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    <lastmod>2019-04-10</lastmod>
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      <image:title>Blog - 7 Healthy Essentials I Never Travel Without</image:title>
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      <image:title>Blog - 7 Healthy Essentials I Never Travel Without</image:title>
      <image:caption>My favorite blanket scarf, Madewell tote, and some of my essentials!</image:caption>
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      <image:caption>Hey! I'm LaurEN chiropractor, doula, and wellness junkie. I live for almond milk lattes, love new experiences, energizing workouts, helping other women, and romantic walks through the aisles of Target. After years of giving lifestyle advice to patients, friends, and family I finally created this platform to share my knowledge as a holistic doctor, and my insights from personal experiences with women like me. By women like me I mean those who want elevate their well-being in order be their personal best. If that sounds anything like you, you're in the right place! Amazing things happen when we pour into ourselves; our capacity to live in our purpose and experience life to the fullest expands. Every week I'll be sharing a new post geared towards helping you do just that, and periodically I'll upload free resources curated just for you. Be sure to subscribe to stay in the loop and welcome to the fold!</image:caption>
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